Play Therapy

Service Description

Play Therapy: Supporting Children Through Play At Family Matters, we understand that children often struggle to express their feelings through words. That’s why Play Therapy can be such a powerful way to help children process emotions, resolve conflicts, and build self-confidence—all within a safe, supportive environment. What is Play Therapy? Play Therapy is a form of therapy that uses play, a child’s natural form of communication, to help them express what they might not be able to say with words. Through the use of toys, games, art, and creative activities, children are encouraged to explore their feelings, understand difficult experiences, and develop healthier ways of coping with challenges. How Does Play Therapy Work? During Play Therapy sessions, a trained therapist works one-on-one with your child in a space filled with a variety of toys and creative tools. These sessions are child-led, meaning the therapist follows the child’s lead, observing how they interact with the play materials to gain insight into their emotional world. The therapist may introduce specific activities to address issues such as: • Anxiety and Stress: Helping children cope with worries or fears they may not fully understand. • Trauma and Loss: Supporting children through difficult experiences, such as bereavement or separation. • Behavioural Issues: Addressing challenges like anger, defiance, or difficulty following rules. • Social and Relationship Skills: Helping children improve communication and build positive relationships with others. Play Therapy is often non-directive, meaning the therapist allows the child to express themselves freely through their play, but it can also be more structured when needed to focus on specific concerns. Who is Play Therapy For? Play Therapy is suitable for children typically aged 3 to 12 years old, although it can be helpful for older children or young teens with developmental delays or specific needs. It can support children who are experiencing: • Anxiety, depression, or mood disorders. • Trauma, abuse, or neglect. • Family disruptions, such as divorce or separation. • Grief or loss. • Behavioural challenges, including ADHD or conduct disorders. • Difficulties in school, such as bullying or learning disabilities.